Growing

I was thinking today because there's no telling exactly what my mind will revert to after four shifts in a row and my Jesus music on.

I was thinking about growth. How much I've grown in the past couple years. Not just physically into and adult, but mentally, emotionally, spiritually, and my capacity as a human being in general.

You might have thought I'd say India is what really changed me. 

Or moving across the country to Tennessee and starting my profession.

Or maybe it started way before that when I started nursing school and just started out on my own.

But in reality there is only one real thing that has helped me grow into me: therapy.

Not physical therapy. 

Psychotherapy. 

And if you want to know more about my experiences with therapy, how my relationship with myself, others, and God has been strengthened, or about how therapy has changed me, I'd be happy to tell you about it.

#endthestigma #bringchangetomind